GENERAL INFO


We meet EVERY Tuesday and Saturday at Capital Espresso (1349 Queen St. W., Parkdale). We run RAIN OR SHINE, 52 weeks a year. Bring a friend or come solo and make some new ones! No need to sign up or register, JUST SHOW UP! 

Our Tuesday run takes place at 7:45 PM, and is open to all runners. We offer two distances each week. You must be able to run 10K in under 1 hour in order to run the long route. 

Our Saturday WOMEN'S run takes place at 8:45 AM, and is open to any woman capable of running 10K in under 1 hour. As the focus of this run is women's running, we ask that men refrain from joining. 

Our Friday night run takes place throughout the winter and into the spring. The distance varies (13-20 KM) and this run is for anyone looking to build. We meet at BOND RUNNING (329 Spadina Ave) at 7 PM. Bag check is available. No sign up needed. 

We offer a bag drop at each run. We kindly ask that anything you bring into the space, you take with you.

WE DO NOT HAVE A LOST & FOUND, OR A MAID. 

UPCOMING RUNS

Tuesday Open Run

May 22

ROUTES:

LONG: 8.3KM https://www.strava.com/routes/12604224

SHORT: 4.46KM https://www.strava.com/routes/13088675

Saturday Ladies’ Runs

May 26

Destination Run

Meet at Queen Station at 9AM! End at Riverdale Farm. NO bag drop.

5.2KM https://www.strava.com/routes/13338638

June 2

5.7KM https://www.strava.com/routes/13340308

 

PDRR STARTING FROM SCRATCH - BOND RUNNING

Parkdale Roadrunners invites runners of all levels to join Bond Running for their regular Saturday morning runs. Runs START at 10AM and there are 3K, 5K, and 10K options. Try to arrive 15 minutes early for a quick coffee, stretch or chat. 

No one is left behind and everyone gets a high-five at the end of the run.