We meet EVERY Tuesday and Saturday at the Gladstone Hotel. We run RAIN OR SHINE, 52 weeks a year. Bring a friend or come solo and make some new ones! No need to sign up or register, JUST SHOW UP!
Our Tuesday run takes place at 7:45 PM, and is open to all runners. We offer two distances each week. You must be able to run 10K in under 1 hour in order to run the long route. We usually meet in the Gallery on the second floor.
Our Saturday WOMEN'S run takes place at 8:45 AM, and is open to any woman capable of running 10K in under 1 hour. As the focus of this run is women's running, we ask that men refrain from joining. We usually meet in the Gallery upstairs.
We offer a bag drop at each run. We kindly ask that anything you bring into the space, you take with you. WE DO NOT HAVE A LOST & FOUND, OR A MAID.
TUESDAY NOVEMBER 29, 2016
Details coming soon!
SATURDAY NOVEMBER 26, 2016
This week we will head north of High Park for a nice 9K push. Peep the route below - there are a few twists
in the route!
PDRR STARTING FROM SCRATCH
One Tuesday each month, Parkdale Roadrunners invites runners of all levels to join us for a shorter run aimed at beginners, anyone recovering from injuries, and anyone else who wants to come along.
We stick together for between 2-3KM in the ‘hood and we take it easy, employing a run/walk method if necessary. No one is left behind and we all get together at the end for high-fives with the rest of the crew.
After each of these runs, a Parkdale Roadrunner with a special area of expertise (nutrition, training, footwear, physiotherapy and massage therapy, etc.) will drop some knowledge for approximately 15 minutes.
This is the perfect way to invite someone you know who has been talking about coming out for a run but might feel intimidated by the distances.
UPCOMING STARTING FROM SCRATCH RUNS:
- Tuesday, November 22 - Guest Speaker: Melissa Murray, Registered Dietitian, CDE at St. Joseph's Health Centre
- Tuesday, December 20 - Guest Speaker: TBD