We meet EVERY Tuesday and Saturday at the Gladstone Hotel. We run RAIN OR SHINE, 52 weeks a year. Bring a friend or come solo and make some new ones! No need to sign up or register, JUST SHOW UP!
Our Tuesday run takes place at 7:45 PM, and is open to all runners. We offer two distances each week. You must be able to run 10K in under 1 hour in order to run the long route. We usually meet in the Melody Bar, or Ballroom.
Our Saturday WOMEN'S run takes place at 8:45 AM, and is open to any woman capable of running 10K in under 1 hour. As the focus of this run is women's running, we ask that men refrain from joining. We usually meet in the Gallery upstairs.
We offer a bag drop at each run. We kindly ask that anything you bring into the space, you take with you. WE DO NOT HAVE A LOST & FOUND, OR A MAID.
TUESDAY June 28, 2016
Details coming soon.
SATURDAY June 25, 2016
CHEER SQUAD! LET'S GO!
It's the first Waterfront 10K on the MGT this Saturday, and WE NEED YOU at cheer squad to MAKE SOME NOISE!
CHEER SQUAD to meet at the foot of the Jameson Bridge between 7 - 7:30 AM. COME DRESSED TO RUN or bring a bike, as we will cheer for the duration of the race then run / bike as a group to meet up and leave for the run at the usual time at the Gladstone (there will be bag check here as usual). Please be aware that this will add an extra 2 km to the route as posted.
This week's run will be a 7.5K and we will plan to stop outside the Hive on King West to visit the LOVE installation in honour of Pride month.