We meet EVERY Tuesday and Saturday at Capital Espresso (1349 Queen St. W., Parkdale). We run RAIN OR SHINE, 52 weeks a year. Bring a friend or come solo and make some new ones! No need to sign up or register, JUST SHOW UP!
Our Tuesday run takes place at 7:45 PM, and is open to all runners. We offer two distances each week. You must be able to run 10K in under 1 hour in order to run the long route.
Our Saturday WOMEN'S run takes place at 8:45 AM, and is open to any woman capable of running 10K in under 1 hour. As the focus of this run is women's running, we ask that men refrain from joining. Follow us on Instagram, where the routes are posted in Stories each Friday.
Our Friday night run takes place throughout the winter and into the spring. The distance varies (13-20 KM) and this run is for anyone looking to build. We LEAVE from the Metro lobby at Queen St. W and Dufferin at 7PM. We won't wait if you're running late. No BAG DROP - come ready to run.
Join us on Strava to see the routes posted each week.
We offer a bag drop on Tuesdays and Saturdays. We kindly ask that anything you bring into the space, you take with you.
WE DO NOT HAVE A LOST & FOUND, OR A MAID.
Monthly Social Run - West Toronto Railpath
ANNUAL WEST TORONTO RAILPATH CLEAN-UP:
Sunday, April 29 10-2
Meet: Henderson Brewery
Saturday Ladies’ Runs
Best to follow us on IG @parkdaleroadrunners to see these routes each week.